Insanity Calendar Month 2

Insanity Calendar Month 2 – Day 1 day 2 day 3 day 4 day 5 day 6 day 7 fit test plyometric cardio circuit cardio power & resistance cardio recovery pure cardio plyometric cardio circuit rest day 8. Get insanity max 30 on demand now insanity max 30 workout schedule down below you have the workout schedule for the new and growing more popular home. Month 2 rest recovery week fit test plyometric. Month 1 of the insanity workout calendar in.

The sheet is divided into two months. The second month insanity workout calendar workouts are about 50 to 60 minutes long. Before insanity i weighed around 73kg and now i weigh 61kg. This will be a huge challenge for you, but stick with your insanity workouts no matter what!

Insanity Calendar Month 2

The insanity calendar is split into two months with a recovery week in between. Cardio power & resistance(40 minutes) day 4: I’m now carrying on the second month.

Month 2 of the insanity workout schedule in a nice yellow design. .more insanity max 30 calendar month 2subscribe to view the videos listed on this calendar. Commit to doing all 60 days of the.

Also known as an insanity workout calendar, the insanity workout schedule sheet is a convenient way to keep you on track with your workout objectives. This is a week for your body to recover and be ready to push harder in the 2nd month. The second phase, called the “month 2” calendar, includes nine new workouts.

Recovery week insanity workout calendar: In between month 1 and 2, you’ll have a recovery week. Month 1 has its own list of workouts that you alternate between each week,.